Become fitter, leaner and more confident
28 Day Challenge With Vanessa
Grab your spot today. We start Monday 3rd June
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Find out more
What is included?
Workouts that you can do from home or the gym
Healthy eating guide to follow
Access to our incredible onoine community
Kickstart Your Fitness Journey and Boost Your Confidence in Just 28 Days!
Are you ready to embrace a fitter, leaner, and more confident you as you step into summer?
Imagine slipping into your favourite summer outfits, feeling the best you've ever felt. Now, picture the opposite: another summer passing by, feeling stuck and frustrated with your fitness goals. I've been there, struggling to find the right balance of exercise, nutrition, and motivation. That's why I'm thrilled to guide you through this transformative journey with our 28 Day Challenge.
Why this 28 Day Challenge is a Game-Changer?
🎯 3 x 30-minute Workouts :each week, designed for both home and gym, you'll torch body fat and build muscle efficiently. No more guessing what works; these targeted workouts are your roadmap to success.
🎯 Nutrition Made Simple: My simple healthy eating guide demystifies what to eat and when. Learn how to fuel your body to maximise results, making healthy eating a seamless part of your day
🎯 Supportive Community: You're not alone. Gain exclusive access to our all-female online community for motivation, support, and the encouragement you need to stay on track.
🎯 Weekly Habit Focus: Each week we will be focusing on implementing a new healthy habit to support you on your journey
SIGN UP NOW
Are you ready?
I have been helping women achieve their fitness goals over the last 16 years and of course being a busy women, with a family and running a business, I know and understand the challenges we face when it comes to our health and fitness
Lack of time, putting every thing and everyone above us on the priority list, lack of motivation and navigating hormones.
This is why the 28 Day Challenge is a great place to start. Everyone can find 30 mins 3 times a week to commit to themselves and I have your back with the rest of it 👏🏻
The 28 Day Challenge is for you if ...
✔︎ You are thinking about starting your fitness journey. Beginning with a just 28 day focus will reduce overwhelm
✔︎ What you are doing right now isn't getting you results and you and want to follow a simple method that works
✔︎ Need a reset with your workouts and nutrition and get back into the swing of things
✔︎ Looking for an affordable way to get results. Or dip your big toe into my world without paying for my 1:1 coaching
We start on Monday 3rd June
Sign up today and gain access to the community and Healthy Eating Pack straight away
See you inside the challenge
Vanessa x
